ABSTRACT
Background: Non- specific low back pain can be defined as pain or discomfort which arises via unknown cause or pathology, which may/ may not be radiating to legs. There is a need to assess the efficacy of currently used treatment protocols to find the best out of them.
Materials and Methods: Search was done on three sources i.e, google scholar, pubmed and springer nature and related literature was obtained. A thorough appraisal of twenty research papers was done to draw an accurate result.
Result: Observation was drawn that instead of using a single technique, a combination of two or more techniques [like combination of dynamic stabilization exercises and muscle energy technique]. Apart from that, app based physiotherapy regimens were found to be more effective than conventional physiotherapy.
Discussion: The results were derived that use of technologies has been found to be effective in treating CNSLBP and it can also help in yielding better results when combined with physiotherapy techniques.
Conclusion: From the above study it was concluded that combining the treatment protocol can help achieve treatment goals earlier and can also help reduce disability.
Keywords: Non-Specific low back pain, Myofascial Release Therapy, Muscle Energy Technique, Latest Physiotherapy Protocols.