ABSTRACT
BACKGROUND: Non-specific low back pain is a prevalent musculoskeletal disorder and it is described as lower back pain and discomfort. The phrase "non-specific" means that the pain is not brought on by a particular underlying pathology, but rather has to do with how the spine, muscles, and joints move and function.
OBJECTIVE: To assess the efficacy of motor control training on people suffering from non-specific chronic low back pain.
METHODS: Search Strategy: PubMed, Google Scholar, CINAHL, ScienceDirect, EBSCOhost, and ResearchGate were searched using phrases such as low back pain, chronic non-specific low back pain, motor control training, low load motor control training, motor skill training, and related topics.
Article Selection: Out of the 129 articles that were retrieved, 15 were found to be pertinent following careful examination.
RESULT: Lumbar motor control exercises (MCEs) are a promising non-pharmacological intervention for adults with low back pain, improving functional limitations, pain intensity, and quality of life by focusing on deep spine stabilizing muscles.
CONCLUSION: The current review offers strong evidence in favor of MCEs' effectiveness as a secure and reliable LBP treatment option. For adults with LBP, MCEs provide a non-invasive, economical, and long-lasting method of pain management and enhanced functional outcomes.
KEYWORDS: low back pain, chronic non-specific low back pain, motor control training, low load motor control training, motor skill training